Recreational Girls Gymnastics Program (Ages 5+)

In Recreational Gymnastics classes at Gemini, students will find joy in learning the fundamentals of gymnastics on vault, uneven bars, balance beam, & floor exercise (tumbling).

Recreational gymnastics is perfect for those who love gymnastics and want to have FUN & feel SUCCESSFUL while they learn.

At Gemini, kids have a blast using gymnastics to build character, learn life lessons, & GROW.STRONG.

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Beginner I Gymnastics, Ages 5 & 6

60 min class, meets 1 time per week

In Beginner I, girls ages 5 & 6 will be training in the fundamentals of gymnastics on vault, uneven bars, balance beam and floor exercise (tumbling). This intro to recreational gymnastics fast-paced class provides the solid foundation for more difficult skills to be learned as students gain strength, flexibility, coordination and confidence.

SKILLS WORKED ON IN BEGINNER GYMNASTICS

Beginner II Gymnastics, Ages 7+

60 min class, meets 1 time per week

In Beginner I, girls ages 7 and up, will be training in the fundamentals of gymnastics on vault, uneven bars, balance beam and floor exercise (tumbling). This intro to recreational gymnastics fast-paced class provides the solid foundation for more difficult skills to be learned as students gain strength, flexibility, coordination and confidence.

SKILLS WORKED ON IN BEGINNER GYMNASTICS

Adv-Beginner Gymnastics, Ages 7+, Invite Only 

60 min class, meets 1 time per week

Adv. Beginner Gymnastics is for girls who have safely mastered the skills in the Beginner gymnastics level and have been recommended by a coach to advance to the next level.

In Adv. Beginner, girls will be using specific gymnastics progressions to build on the fundamental exercises acquired in the Beginner level, gaining more skills on vault, uneven bars, balance beam and floor exercise (tumbling)Teachers will work with students as they gain strength, flexibility, coordination and confidence.

SKILLS WORKED ON IN ADV-BEGINNER GYMNASTICS

Intermediate Gymnastics, Ages 7+, Invite Only 

60 min class, meets 1 time per week

The Intermediate level is for girls who have safely mastered the skills in the Adv-Beginner gymnastics level and have been recommended by a coach to advance to the next level.

In Intermediate Gymnastics, girls will be using specific gymnastics progressions to build on the fundamental exercises acquired in the Adv-Beginner level, working towards more complicated and challenging skills on vault, uneven bars, balance beam and floor exercise (tumbling). As the skills become more advanced, it is expected to take some time mastering all four events safely.

SKILLS WORKED ON IN INTERMEDIATE GYMNASTICS

Advanced Gymnastics, Ages 7+, Invite Only 

60 min class, meets 1 time per week

The Advanced level is for girls who have safely mastered the skills in the Intermediate gymnastics level and have been recommended by a coach to advance to the next level.

In Advanced Gymnastics, girls will be using specific gymnastics progressions to build on the fundamental exercises acquired in the Intermediate level, working towards more complicated and challenging skills on vault, uneven bars, balance beam and floor exercise (tumbling). As the skills become more advanced, it is expected to take some time mastering all four events safely.

SKILLS WORKED ON IN ADVANCED GYMNASTICS

Once girls are ready, they will be recommended to our Accelerated Gymnastics Level. 

Is your daughter getting a later start to the sport? Is being in a group with similar aged kids just as important as learning new skills?

Middle School/Junior High Gymnastics

(Girls entering 5th grade & up)

60 min class, meets 1 time per week

Peer fit is important, especially for tweens and teens looking to learn some new and awesome gymnastics skills.  Gymnasts will work at their own pace with their instructor. Similar to Jr High Tumbling, the class focuses on great fundamentals, so students get a chance to work on Bars, Beam & Vault, as well as their tumbling skills.

What will my child be working on in class?

  • Each gymnast will be working on foundational skills in their level. These skills are necessary to build upon in order to safely learn and execute more challenging skills. Students may have excellent natural flexibility and strength, however need to learn proper body placement and shaping in order to make sure skills are executed safely and correctly.
  • Gymnasts will be learning skills on the Vault, Uneven Bars, Balance Beam, and Floor Exercise (Tumbling).

How will I know what my child is working on?

  • All skill sheets have been linked in class descriptions above. You can also check the skills in the Parent Portal. If you wish to connect with a teacher directly, you can contact the front desk for their email address.
  • Make sure to sign up for SpotTV so you can view the classes from your phone!

How can my child move levels?

  • Recreational gymnastics levels are based on skills, not age. There will be quarterly skill check-ins throughout the year- Feb, May, Aug, & Nov, however, movement into the next level can happen once a teacher feels the student is ready.
  • Teachers will let the Front Desk know when a child is ready to advance to another level. The Front Desk will reach out to the families with class day/time options. 

In addition to our Recreational Gymnastics Program, we also offer an Xcel Team for gymnasts who have the required skills and would like to experience a taste of competitive gymnastics.

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